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Everyday Oral Hygiene Tips to Combat Gum Disease
Gum disease is usually fairly painless and it progresses slowly. That means it can easily become advanced before you even realize what is happening. The result is that your gums will begin to deteriorate and your teeth may become loose in the sockets. The good news is that you can follow some easy hygiene tips to prevent this issue from happening. Keep reading to learn more.
About gum disease
Gum disease happens because bacteria enter the area under the gums. This can cause an infection. The goal of prevention is to get rid of bacteria often. That means that regular brushing and flossing can minimize a patient’s risk of infection. The dentist can also create personalized advice for the patient.
Preventing periodontal disease at home
It is important to get regular dental exams and cleanings. This will remove hardened tartar and plaque. However, good oral care at home will create a strong foundation for the patient’s smile. For example, the patient should brush for about two to three minutes twice a day.
Fluoride toothpaste is good to use. This can help to strengthen the teeth. It is important to brush near the gumline. A toothbrush with soft bristles should be used. These will still remove food particles but will be unlikely to harm the gums.
Some patients might find that an electric toothbrush works better than manual brushing. Flossing should be done to get rid of food particles between the teeth. Patients who do not like flossing can use a floss holder. That can make it easier to floss quickly. A mouthwash should be used in addition to brushing and flossing.
Other lifestyle choices
The food that the patient eats also plays a role in preventing gum disease. For example, sugary or starchy foods can increase the amount of plaque in the mouth. A healthy diet can provide important nutrients such as Vitamin A and Vitamin C. Patients should avoid all types of tobacco products as well.
Some types of medications can bring on gum disease. This includes heart medications and antidepressants. Issues such as poor fillings or crowded teeth should be corrected. That allows patients to clean their teeth better.
About dental appointments
Patients will want to have regular dental appointments for professional cleanings. Only the dentist can remove tartar built up on the teeth. A regular checkup also allows the dentist to keep an eye on the patient’s oral health. That way, issues can be identified early before painful treatment is needed. Some dentist tips include:
- Discussing gum health with the dentist
- Getting a home oral care program to prevent issues
- Having children examined for early signs of gum disease
Prevent gum disease today
If you notice gum disease signs such as tender, red or swollen gums, you should visit your dentist right away. Bleeding when you floss is another red flag. These are often early warning signs. If you have them, then making an appointment today is the right choice.
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